By Megan Evans | Advice Editor
The consumption of self-help books has increased during the COVID-19 pandemic, as like myself, many have felt trapped with the...
Category - Advice
It is important to learn methods to look out for those around you, as it may have become easier to ignore the signs that your peers are struggling due to the...
Leaving university in a year like 2021 can be incredibly difficult, but it's important to note you're not alone, and there are always people ready to help.
By Megan Evans | Advice Editor
A study showed that 29% of people in the UK felt social media impacted their mental wellbeing in a negative way. Being in...
With many of the things that we may need or want being available online, it may be important to learn how to take breaks from our screens so that we don’t...
By Megan Evans | Advice Editor
I think a lot of us are aware when the New Year starts appearing around the corner, that it becomes this overwhelming time where...
With all of the suspense and anticipation of Christmas, it is important to learn how to avoid feelings of disappointment or experiencing the Christmas blues.
For students living alone at Christmas it is important to know ways of maintaining a good mental wellbeing so that the holiday feels more of a blessing than a...
By Megan Evans | Advice Editor
Disclaimer: This article covers subjects that some people may find distressing.
There is never a correct way to feel when you...
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