{"id":17429,"date":"2019-03-19T00:25:30","date_gmt":"2019-03-19T00:25:30","guid":{"rendered":"http:\/\/cardiffstudentmedia.co.uk\/quench\/?p=17429"},"modified":"2019-03-19T00:25:30","modified_gmt":"2019-03-19T00:25:30","slug":"review-south-wales-wellness-show","status":"publish","type":"post","link":"https:\/\/cardiffstudentmedia.co.uk\/quench\/culture\/review-south-wales-wellness-show\/","title":{"rendered":"Review | South Wales Wellness show"},"content":{"rendered":"<p>By Ilona Cabral<\/p>\n<p>The South Wales Wellness Show united curious Cardiffians, young and old, in a transformational event <a href=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-17435\" src=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-300x200.jpg\" alt=\"\" width=\"320\" height=\"213\" srcset=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-300x200.jpg 300w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-768x512.jpg 768w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-990x660.jpg 990w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-414x276.jpg 414w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-470x313.jpg 470w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-640x426.jpg 640w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-130x86.jpg 130w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2-187x124.jpg 187w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6110-2.jpg 996w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a>which\u252c\u00e1celebrated holistic health and wellness. With over a hundred retailers, healers, free talks and workshops the show was dedicated to raising awareness and educating people about holistic healing.<\/p>\n<p>As show organiser Gaia Love said in an interview with Quench: &#8220;The event aims to evolve consciousness, raise awareness &amp; create further opportunities for heart focused community building within South Wales.&#8221;<\/p>\n<p><a href=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6127-2.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-17436\" src=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6127-2-200x300.jpg\" alt=\"\" width=\"250\" height=\"375\" srcset=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6127-2-200x300.jpg 200w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6127-2.jpg 451w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a>Though fairly knowledgeable about holistic healing, the event introduced me to numerous new practices and I found it easy to lose myself in conversation with the stall holders.<\/p>\n<p>At<em> t<\/em>he<em> Shiatsu School Wales <\/em>stall I was able to learn about, and experience, this traditional oriental therapy. Shiatsu is a form of physical and spiritual form of healing which focuses the energies in the body to support healing. Relying on similar principles to acupressure, Reiki and massage it is a &#8220;dance of the energies&#8221; which balances out the body.<\/p>\n<p>Chatting with each of the stall holders I spoke to &#8220;Clairvoyants&#8221;, &#8220;Tarot Card Readers&#8221;, &#8220;Psychics&#8221; and many more. Each person had an incredible backstory, including one vendor who said that she has been able to &#8220;see ghosts&#8221; since she was four years old. Also, whilst I am sceptical about certain aspects of spiritual practices, her description of the <a href=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2.jpg\"><img decoding=\"async\" class=\"alignright wp-image-17437\" src=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2-300x200.jpg\" alt=\"\" width=\"310\" height=\"207\" srcset=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2-300x200.jpg 300w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2-768x512.jpg 768w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2-414x276.jpg 414w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2-470x313.jpg 470w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2-640x426.jpg 640w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2-130x86.jpg 130w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2-187x124.jpg 187w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6191-2.jpg 778w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/><\/a>&#8220;ghosts&#8221; around me did give me Goosebumps.<\/p>\n<p>Across the festival other experiences were available, such as \u00d4\u00c7\u00ffAura photography&#8217;, massage and \u00d4\u00c7\u00ffPsychic Art&#8217; which looked interesting but unfortunately were outside the budget. This would be my only point of criticism about he festival as, considering the venue and the clientele, it was a shame that each stall charged around \u252c\u00fa20 per half-hour for their practice. I do recognise that each practice is a skill but, simultaneously, this festival was about education and the prices did limit engagement.<\/p>\n<p><a href=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17438\" src=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2-300x200.jpg\" alt=\"\" width=\"315\" height=\"210\" srcset=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2-300x200.jpg 300w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2-414x276.jpg 414w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2-470x313.jpg 470w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2-640x426.jpg 640w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2-130x86.jpg 130w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2-187x124.jpg 187w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6159-2.jpg 670w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/a>Nevertheless, the event was also a shopper&#8217;s paradise with beautiful gifts and knick knacks galore. A \u00d4\u00c7\u00ffReiki Teddy&#8217; stall sold cute Bears infused with Reiki master symbols, for an ultimate feel-good hug! There were also numerous gorgeous smelling stall selling natural oils, butters and creams. However, my favourite stall had to be the &#8220;Chakra Project Stall&#8221;, which sold beautiful and intricate yoga mat holders. The stall owner explained to me that the project is dedicated to up-skilling disadvantaged women and teaches traditional Kashmiri needlework to allow a creative and therapeutic outlet.<\/p>\n<p>After the <em>extremely<\/em> difficult task of looking around the stalls, it was time for lunch and I decided to get food from &#8220;Babitas Spice Dehli&#8221;, an Indian Street Food stall which had making my stomach grumble all the<a href=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-17439\" src=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2-300x200.jpg\" alt=\"\" width=\"315\" height=\"210\" srcset=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2-300x200.jpg 300w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2-768x512.jpg 768w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2-414x276.jpg 414w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2-470x313.jpg 470w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2-640x426.jpg 640w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2-130x86.jpg 130w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2-187x124.jpg 187w, https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2019\/03\/IMG_6121-2.jpg 778w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/a> way round the fair. It was worth every penny! Every mouthful was packed full of flavour and filled me to the brim.<\/p>\n<p>All in all, the South Wales Wellness Show was an entertaining an interesting event which showcased an abundance of talented individuals. It educated attendees; included some incredible food and one of the Tarot card readers presented me with a card which legitimised my procrastinating tendencies! If this show, or a similar event, comes to an area near you I would definitely recommend attending.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Ilona Cabral The South Wales Wellness Show united curious Cardiffians, young and old, in a transformational event which\u252c\u00e1celebrated holistic [&hellip;]<\/p>\n","protected":false},"author":506,"featured_media":17434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[4443,3393,96,3042],"class_list":["post-17429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","tag-studentunion","tag-cardiffstudentmedia","tag-quench","tag-quenchmagazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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