{"id":29010,"date":"2021-03-26T18:30:20","date_gmt":"2021-03-26T18:30:20","guid":{"rendered":"https:\/\/cardiffstudentmedia.co.uk\/quench\/?p=29010"},"modified":"2021-03-27T00:18:07","modified_gmt":"2021-03-27T00:18:07","slug":"pobl-lhdt-ym-myd-rygbi-cymru","status":"publish","type":"post","link":"https:\/\/cardiffstudentmedia.co.uk\/quench\/cymraeg\/pobl-lhdt-ym-myd-rygbi-cymru\/","title":{"rendered":"Pobl LHDT ym Myd Rygbi Cymru"},"content":{"rendered":"\n<p>Gan Rhiannon Jones<\/p>\n\n\n\n<p><strong>Nigel Owens<\/strong><\/p>\n\n\n\n<p>Mae Nigel Owens yn ddyfarnwr o Gymru sydd wedi bod yn gyfrifol am 100 g\u251c\u00acm brawf, ac mae e hefyd wedi ennill MBE am ei lwyddiannau.<\/p>\n\n\n\n<p>Fel rhan o fis LHDT ym mis Chwefror, rhannodd Nigel Owens ei brofiadau o fod yn ddyfarnwr sy&#8217;n agored am fod yn hoyw, gyda&#8217;i ffrind Jonathan Davies a BBC Sport Wales.<\/p>\n\n\n\n<p>Pwysleisiodd Nigel Owens pwysigrwydd hiwmor mewn sawl sefyllfa. Mae&#8217;r hiwmor hwn wedi bod yn rhan fawr o siwrnai Nigel Owens, hyd yn oed wrth iddo ddod allan yn hoyw am y tro cyntaf ar raglen Jonathan ar S4C, yn 2007. Ar y rhaglen, cuddiodd Nigel Owens mewn cwpwrdd cyn ymddangos gyda gw\u251c\u00acn \u00d4\u00c7\u00f4 \u00d4\u00c7\u00ffComing out of the closet&#8217; yn llythrennol!<\/p>\n\n\n\n<p>Dros ddegawd yn ddiweddarach mae ei ffrind, Jonathan Davies, yn teimlo i Nigel ddod yn llawer mwy hyderus ers \u00d4\u00c7\u00ffddod allan&#8217; ac o ganlyniad yn berson gwell ac yn ddyfarnwr gwell.<\/p>\n\n\n\n<p><strong>Gareth Thomas&nbsp;<\/strong><\/p>\n\n\n\n<p>Mae Gareth Thomas yn enghraifft arall o seren ym myd rygbi Cymru sydd wedi siarad yn gyhoeddus am fod yn hoyw ac am ei brofiad o gael HIV. Gweithiodd Gareth Thomas gyda&#8217;r BBC ar y rhaglen ddogfen \u00d4\u00c7\u00ffGareth Thomas: HIV and Me&#8217; er mwyn codi ymwybyddiaeth am y salwch.<\/p>\n\n\n\n<p>Trafododd ei salwch yn gyhoeddus am y tro cyntaf yn 2019 ond er mwyn diogelu eu partneriaid o&#8217;r gorffennol, ni ddywedodd pryd gafodd y diagnosis cyntaf.<\/p>\n\n\n\n<p>Dywedodd wrth bapur <em>The Guardian<\/em> roedd e&#8217;n teimlo \u00d4\u00c7\u00ffcywilydd&#8217; ar y pryd. Teimlodd na fyddai pobl wedi deall ac y byddent wedi gweld bai arno fe.<\/p>\n\n\n\n<p>Mae dal llawer o gamddealltwriaeth ynghylch HIV ac i ddechrau doedd Gareth ei hun ddim yn hollol ymwybodol o ffeithiau ynghylch salwch. Dywedodd yn gyhoeddus roedd e&#8217;n credu ei fydd e&#8217;n marw a ni fyddai&#8217;n cael perthynas eto, pan glywodd fod ganddo HIV am y tro cyntaf.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Mae Gareth Thomas yn brawf nad yw&#8217;r tybiaethau hyn yn gorfod bod yn wir. Heddiw, mae modd trin HIV fel bod y mwyafrif o bobl gyda&#8217;r&nbsp;feirws&nbsp;yn gallu bywyd hir ac iach.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Yn ei raglen ddogfen, mae Gareth Thomas yn gwneud&nbsp;Triathlon&nbsp;Ironman. Pwysleisia hyn ei gryfder ef a&#8217;r ffaith nad yw HIV wedi ei wanhau.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gan Rhiannon Jones Nigel Owens Mae Nigel Owens yn ddyfarnwr o Gymru sydd wedi bod yn gyfrifol am 100 g\u251c\u00acm [&hellip;]<\/p>\n","protected":false},"author":611,"featured_media":29011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3598],"tags":[5153,4556,6041,6222,5152],"class_list":["post-29010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cymraeg","tag-chwaraeon","tag-cymru","tag-hiv-awareness","tag-lhdt","tag-rygbi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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