{"id":31592,"date":"2022-03-08T14:28:02","date_gmt":"2022-03-08T14:28:02","guid":{"rendered":"https:\/\/cardiffstudentmedia.co.uk\/quench\/?p=31592"},"modified":"2022-04-07T10:32:48","modified_gmt":"2022-04-07T09:32:48","slug":"the-big-o-isnt-always-the-goal","status":"publish","type":"post","link":"https:\/\/cardiffstudentmedia.co.uk\/quench\/love\/the-big-o-isnt-always-the-goal\/","title":{"rendered":"The Big &#8216;O&#8217; Isn&#8217;t Always the Goal!"},"content":{"rendered":"\n<p><em>By Alice Moore<\/em><\/p>\n\n\n\n<p>For years, sex has been entirely based upon reaching the \u00d4\u00c7\u00ffBig \u00d4\u00c7\u00ffO&#8217; \u00d4\u00c7\u00f4 the orgasm. Sex was conceptualised as a competition with one goal only, and failing to make yourself or your partner reach this was essentially deemed as a failure; a waste of a shag. <span class=\"has-inline-color has-pale-pink-color\">It goes without saying that this perception was (and still is!) highly patriarchal, predominantly focusing on the achievement of the male orgasm in heterosexual relationships. Subsequently, within an era in which sex has become more prominent within the public sphere, it is no wonder that the thought of partaking in intercourse causes so much anxiety, especially with those who are inexperienced.&nbsp;<\/span><\/p>\n\n\n\n<p>However, all hope is not lost! The 21<sup>st<\/sup> century has given rise to a pleasure-oriented approach to sex, reviving sex life and making it enjoyable once more. Fortunately, changing attitudes and the normalisation of sex in popular culture has facilitated an open conversation about its practices, from who you have it with, to what you use to do it. This article delves deeper into these practices with the aim to educate and reassure those who find sexual activity stressful and intimidating, and emphasising the most important part of sex: comfort.&nbsp;<\/p>\n\n\n\n<p><strong>So, what&#8217;s the importance of having pleasure-oriented sex?&nbsp;<\/strong><\/p>\n\n\n\n<p>Strangely, pleasure-oriented sex is treated as a ground-breaking cultural phenomenon that no-one should ever dare to utter in social society. In actual fact, it&#8217;s quite the opposite. Pleasure-oriented sex prioritises enjoyment and arousal throughout the entire duration of sexual activity, and not just at the climax. As wild as this seems, this requires both or all parties to not be selfish \u00d4\u00c7\u00f4 it&#8217;s surprising how much goal-oriented sexual culture conditions people to prioritise their own orgasm. This facilitates mutual pleasure, which is consistently stimulating throughout the whole interaction. <span class=\"has-inline-color has-pale-pink-color\">As a quick tip: if you&#8217;re not interested in your partner&#8217;s pleasure, then you probably don&#8217;t deserve to be having sex with them.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"has-inline-color has-pale-pink-color\">&#8216;Pleasure-oriented sex prioritises enjoyment and arousal throughout the entire duration of sexual activity, and not just at the climax&#8217; <\/span><\/h2>\n\n\n\n<p>Inclusivity is also a key part of pleasure-based sex. Basing sexual activity solely upon the climax alienates those who are unable to or find it difficult to orgasm. Ranging from medical conditions such as Vaginismus <span class=\"has-inline-color has-pale-pink-color\">(a struggle depicted by Lily in Netflix&#8217;s \u00d4\u00c7\u00ff<em>Sex Education&#8217;<\/em>)<\/span>, to trauma responses, to medication side-effects, orgasm struggles are more common than you would think. A shift of focus to consistent arousal negates the pressures that goal-based sex establishes and allows for a comfortable experience for everyone involved, both physically and mentally.&nbsp;<\/p>\n\n\n\n<p>Professor Laurie Mintz, a feminist researcher for the University of Florida, coined the concept of the \u00d4\u00c7\u00ffOrgasm Gap&#8217;, whereby it is statistically proven that men reach orgasm significantly more than women in heterosexual relationships. A 2016 study in the US showed that 95% of straight men usually orgasmed during sex, compared to 65% of women. Of course, it goes without saying that the struggle of other genders to climax is additionally valid, but heterosexual women suffer the most in this deficit.&nbsp;<\/p>\n\n\n\n<p>But, why is this? Lack of education surrounding female genitalia is one of the main culprits, not only leaving those who have sex with women confused on how to pleasure them, but also isolating women from their own bodies. This is mainly due to the education system&#8217;s view of sex from a biological perspective, teaching that in order to \u00d4\u00c7\u00ffmake a baby&#8217;, a man must ejaculate to fertilise the egg. Within this process, the female orgasm is deemed unimportant and unnecessary, and this perception has become integrated within modern-day sexual practices.&nbsp;<\/p>\n\n\n\n<p>Pleasure-oriented sex functions to remedy the contentions surrounding the \u00d4\u00c7\u00ffOrgasm Gap&#8217; and other difficulties within sexual activity. The detraction from viewing the climax as the \u00d4\u00c7\u00ffmain event&#8217; helps to encourage experimentation with your partner\/s and get acquainted with each other&#8217;s bodies a lot more.&nbsp;<\/p>\n\n\n\n<p><strong>How can I make sex pleasure-oriented?<\/strong><\/p>\n\n\n\n<p>It&#8217;s all well and good knowing the importance of pleasure-oriented sex, but how do we put it into practice? There are many ways in which this can be done, varying from basic communication skills, to using toys in the bedroom. It&#8217;s important to note that everyone is different when it comes to sex; what works for one partner may not work for another. Therefore, these tips are entirely flexible and may need a bit of experimentation to get right!<\/p>\n\n\n\n<p>Although seemingly obvious, communication is key when it comes to sex. Letting your partner\/s know what feels good and doesn&#8217;t gives them a closer idea of what you love, thus leading to a more enjoyable experience. Communicating can seem a bit awkward at first, but doing so will break the ice and lead to a more healthy and stimulating conversation. There&#8217;s no use in lying still while someone uncomfortably prods your labia hoping it turns you on \u00d4\u00c7\u00f4 you need to speak up if you want to enjoy yourself! Remember: it isn&#8217;t shameful to be inexperienced with pleasuring others, but communication is the best way that you can learn how.&nbsp;<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"has-inline-color has-pale-pink-color\">&#8216;There&#8217;s no use in lying still while someone uncomfortably prods your labia hoping it turns you on \u00d4\u00c7\u00f4 you need to speak up if you want to enjoy<\/span> <span class=\"has-inline-color has-pale-pink-color\">yourself! Remember: it isn&#8217;t shameful to be inexperienced with pleasuring others, but communication is the best way that you can learn how&#8217; <\/span><\/h2>\n\n\n\n<p>Communication doesn&#8217;t stop at just your partners, either. Understanding your own body through masturbation helps you to pleasure yourself, and also to know how to answer when any future partners ask you what you like. And it doesn&#8217;t have to be all \u00d4\u00c7\u00fffifty shades&#8217;! This could be anything simple, from what part of your body stimulates you the most, to if you like feel the need to use lubricant for comfort. Sex toys are also a perfect way to step up sexual pleasure, and provide an alternative way to experiment.&nbsp;<\/p>\n\n\n\n<p>Aftercare, despite taking place after sexual activity, also contributes to the overall pleasure of the experience. This refers to post-coital actions, which range from making your partner\/s a cup of tea, having a cuddle and watching TV, or just having a chat. This helps to make your partner feel respected and comfortable in your presence as after an intimate act, it is easy to feel vulnerable or used. To reiterate, if you&#8217;re happy to engage in sexual activity with a partner, but can&#8217;t be bothered to provide aftercare for them, then you don&#8217;t deserve to be having sex with them &#8211; full stop!<\/p>\n\n\n\n<p>Overall, the popularity of pleasure-oriented sex is inclusive for all. It provides a comfortable platform for both experienced and inexperienced people to healthily engage in sexual activity, and removes any elements of pressure or fear from the sexual sphere. It really helps to push home the idea that the \u00d4\u00c7\u00ffBig O&#8217; isn&#8217;t always the goal.<\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<p>Instagram:&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/quenchspotlight\/\" target=\"_blank\">@quenchspotlight<\/a><br>Write for us: email&nbsp;<a>spotlight@quenchmag.co.uk<\/a>&nbsp;or join the<a href=\"https:\/\/www.facebook.com\/groups\/263878068531620\/\">&nbsp;Facebook group where all pitches are posted<\/a><br>Our articles:&nbsp;<a href=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/category\/spotlight\/\">Spotlight<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Alice Moore For years, sex has been entirely based upon reaching the \u00d4\u00c7\u00ffBig \u00d4\u00c7\u00ffO&#8217; \u00d4\u00c7\u00f4 the orgasm. Sex was [&hellip;]<\/p>\n","protected":false},"author":650,"featured_media":31593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5521],"tags":[6842,1206,5668,5590],"class_list":["post-31592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love","tag-orgasm","tag-quench-magazine","tag-quench-spotlight","tag-sex-and-relationships"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Big &#039;O&#039; Isn&#039;t Always the Goal! - Quench<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/love\/the-big-o-isnt-always-the-goal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Big &#039;O&#039; Isn&#039;t Always the Goal! - Quench\" \/>\n<meta property=\"og:description\" content=\"By Alice Moore For years, sex has been entirely based upon reaching the \u00d4\u00c7\u00ffBig \u00d4\u00c7\u00ffO&#8217; \u00d4\u00c7\u00f4 the orgasm. Sex was [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/love\/the-big-o-isnt-always-the-goal\/\" \/>\n<meta property=\"og:site_name\" content=\"Quench\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-08T14:28:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-07T09:32:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffstudentmedia.co.uk\/quench\/wp-content\/uploads\/sites\/3\/2022\/03\/big-o-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"828\" \/>\n\t<meta property=\"og:image:height\" content=\"815\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Contributing Writer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Contributing Writer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/love\\\/the-big-o-isnt-always-the-goal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/love\\\/the-big-o-isnt-always-the-goal\\\/\"},\"author\":{\"name\":\"Contributing Writer\",\"@id\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/#\\\/schema\\\/person\\\/cd0d79ee34ed4af2a45bd794c128a18d\"},\"headline\":\"The Big &#8216;O&#8217; Isn&#8217;t Always the Goal!\",\"datePublished\":\"2022-03-08T14:28:02+00:00\",\"dateModified\":\"2022-04-07T09:32:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/love\\\/the-big-o-isnt-always-the-goal\\\/\"},\"wordCount\":1197,\"publisher\":{\"@id\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/love\\\/the-big-o-isnt-always-the-goal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2022\\\/03\\\/big-o-2.jpg\",\"keywords\":[\"orgasm\",\"Quench Magazine\",\"Quench Spotlight\",\"sex and relationships\"],\"articleSection\":[\"Love\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/love\\\/the-big-o-isnt-always-the-goal\\\/\",\"url\":\"https:\\\/\\\/cardiffstudentmedia.co.uk\\\/quench\\\/love\\\/the-big-o-isnt-always-the-goal\\\/\",\"name\":\"The Big 'O' Isn't Always the Goal! 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