By Harriet Lowbridge | Head of Advice┬á University is one of the most stressful times of many peopleÔÇÖs lives. It is not going to be something that everyone...
Tag - Self-care
A couple of days ago I woke up to a small red dot in the middle of my forehead. It was teeny and virtually imperceptible from a two-metre distance. But of...
Future journaling is a great resource for anyone who wants to actively work towards self improvement in their daily life as well as their mental health.