three women embracing, watching the sunset

Female Friendships Representation in Film and TV

Gossip Girl TW – Mentions of eating disorders  There is a common misconception about Gossip Girl. For a show with such a title, the honest-held belief of many fans is that Serena and Blair are the pinnacle of female friendship in TV. I’m not sure if many people base their opinions on Tumblr, or only half-watched the show, but as iconic as the Upper East … Continue reading Female Friendships Representation in Film and TV

Blueberry topped pancakes - Image credits to Ellen Hollingshurst (@a_bakingmess).

Pancakes Please!

An ode to pancakes.   Crepe pancakes. The simple French tradition that harps back to infant days and begins our journey. The thin runny batter that ultimately scrambles the first time because of childhood impatience, but is soon guided by a mother’s skilful hand, to create piles of soft cakes, whose edges were slightly crispy. Swiftly adorned with spoonfuls of sugar, lashing of lemon juice and handfuls … Continue reading Pancakes Please!

Cheeky Habibis playing at Club Ifor Bach

The Cheeky Habibis: Tuning into Cardiff’s Music Scene

CLWB IFOR BACH. January 25th 2025. I stood in a dimly lit room, surrounded by the community of Cardiff’s underground music scene. The crowd, large and diverse for the setting, included not just alternative students and young adults, but also parents, loved ones and friends of the performers. All eyes focused on the band performing on stage, who were illuminated by a neon glow of … Continue reading The Cheeky Habibis: Tuning into Cardiff’s Music Scene

Holding out For a Hero

Are there any heroes left in the modern age of dating?  In this modern age of dating, something very interesting can be observed: the simultaneous celebration of both intentional abstinence and sexual exploration. This duality represents not a contradiction in how we are approaching our love lives, but instead an evolution in how individuals claim agency over their sex lives, making narratives that transcend traditional, … Continue reading Holding out For a Hero

The Wombats: Two Decades of Indie, Tour Life and Sonic Photographs

The Wombats have carved out their place in indie music history, building a reputation for infectious energy and introspective lyricism. Now, as they gear up for the release of their sixth studio album, Oh! The Ocean, Quench’s Jenny Algieri sits down with drummer Dan Haggis to talk about music, nostalgia and the ever-evolving nature of their craft. Oh! The Ocean is an album of reinvention, … Continue reading The Wombats: Two Decades of Indie, Tour Life and Sonic Photographs

Patches in Public

‘Why don’t you just wash your face?’. As someone who has personally struggled with acne, this has to be the worst of a bad bunch of comments you might throw at somewhere who has tried every product, antibiotic, and pimple patch under the sun. Some seem to be uneducated about the harmful opinions regarding skin and appearance. However, there is also an influx of understanding … Continue reading Patches in Public

Canvas to Code: Are We Experiencing a New Era of Art?

Right now, we are witnessing a new way of perceiving art, one of scepticism and constant critique. Our eyes are drawn to subtle discrepancies and potential mistakes to prove that the art was not made with human hands but rather generated by artificial intelligence. The negative term “AI Art” can be applied to many fields, the most common types we associate it with are pictures … Continue reading Canvas to Code: Are We Experiencing a New Era of Art?

Interview with Turning Montana Band

Hailing from the Valleys, five-man rock band Turning Montana are injecting a fresh, youthful edge to Welsh sound in 2025. Quench talks to frontman Sam Jones about Nirvana, Cardiff’s music scene, and their new single ‘Names in the Night’.  The interview transcript has been edited for brevity and clarity.  Julia: Congratulations! You’ve just released a new single ‘Names In The Night’. Could you tell us … Continue reading Interview with Turning Montana Band

Maple and Bean cafe

The Maple and Bean, a Cardiff Cafe Review

Cliché Cuteness? Cute sounding and in a cute spot in the Morgan Arcade. The Maple and Bean is a neat little cafe that’s tucked away in the tunnels of Cardiff.  But cute might just be about all I can say about the place. Don’t get me wrong the place was absolutely lovely. There’s a definite aesthetics and two stories of little tables that allow you … Continue reading The Maple and Bean, a Cardiff Cafe Review

Mared Parry – Interview with Quench Beyond

Journey from Uni to Present Career What initially inspired you to pursue a journalism career and were there any prominent figures that influenced your decision to want to go into media? I’ve always enjoyed being a part of the media in some way. When I was a kid, I appeared on S4C, the Welsh-language TV channel, quite a lot, and it excited me so much. … Continue reading Mared Parry – Interview with Quench Beyond

Bonding in all its forms

From joint ‘rope’ socials with the Cave Society to navigating online trolls, Aber KinkSoc President Alex talks to Quench Deputy Julia Bottoms about Aberystwyth’s very own kink society.  Ah, University – that cherished baptism into adulthood, an epoch of self-discovery and exploration, and perhaps regrettably for many, the most sexual freedom you will ever have. But in the charming seafront university town of Aberystwyth, students … Continue reading Bonding in all its forms

Unwanted Flesh: Art, Illness, and the Female Body

In Conversation with Delphi Campbell. As International Women’s Day approaches, we reflect on the voices and stories that shape the discourse on gender, health and identity. One such powerful voice is Delphi Campbell, the artist behind Unwanted Flesh, a deeply personal body of work that explores chronic illness, medical misogyny and the lived experience of a female body in pain. Through an intimate conversation, we … Continue reading Unwanted Flesh: Art, Illness, and the Female Body

Love Is Just A Word

As the jeep drove off and Junha Park’s The Town started playing, I knew I’d never look at snow the same way again. Mr. Plankton is the third K-Drama I’ve watched this year, and it had me bawling from start to finish. Without spoiling anything, it encapsulates a messier side of love while still embracing familiar tropes—the slow-burn romance, the infamous love triangle, and the … Continue reading Love Is Just A Word

Love Is Just A Word

The media we consume massively influences the kind of love we view as acceptable or desirable. Whether it’s the latest couples trend on TikTok, a Shakespeare play or a Picasso painting, we are guaranteed to internalise these depictions of love, and begin to form preferences for the love we wish to receive – be that romantic, familial or platonic.  Of course, we can also develop … Continue reading Love Is Just A Word