By Phoebe Bowers
TW: SEXUAL ASSAULT & VIOLENCE
They donÔÇÖt call it ÔÇÿPlan AÔÇÖ for a reason. For type A personalities, ÔÇÿPlan BÔÇÖ may seem like a frivolous option to rely on – I have even known people who have had no idea where to go or what they should say to require this pill that a lot of us feel so begrudgingly about. There are reasons why you shouldnÔÇÖt make Plan B a plan A, but it really is so simple to gain access to the ÔÇÿmorning after pillÔÇÖ (which is actually a deceiving name). After an accident or two I may be a veteran in this game, so I have some wisdom to depart.
ÔÇ£What does Plan B actually do?ÔÇØ
Plan B is used to prevent or prolong ovulation, this is where an egg is released.
ÔÇ£Where can I access Plan B?ÔÇØ
Any local pharmacy, including Boots – which I recommend because they seem to have more staff available. This is important if you require free emergency contraception as there is a better chance someone can give you a consultation. You can even find Plan B at Tesco, so a big Tesco trip may be in order and get some snacks on the way as a ÔÇÿpick-me-up.ÔÇÖ
ÔÇ£IÔÇÖm always charged for Plan B.ÔÇØ
This is something IÔÇÖve heard a lot. In England and Wales if you are under the age of 25, you are eligible for free emergency contraception – but hereÔÇÖs the catch: you are only granted free emergency contraception if there is a pharmacist available for consultation. For students, ┬ú30 for one pill is not ideal. My advice is to specifically ask, ÔÇÿdo you have a pharmacist available for an emergency contraception consultation?ÔÇÖ Many are caught out because this is not advertised, and are made to cough up the cash. Asking this question specifically means the person serving you has to tell you when a pharmacist qualified for consultation is available. If no one is available, and time allowing, IÔÇÖd suggest moving onto the next pharmacy to find someone who can. I also think wording makes a difference, ÔÇÿemergency contraceptionÔÇÖ really emphasises some urgency.
“Plan B is used to prevent or prolong ovulation, this is where an egg is released.”
ÔÇ£I feel embarrassed.ÔÇØ
IÔÇÖm not going to say ÔÇÿdonÔÇÖt feel embarrassedÔÇÖ, because you canÔÇÖt help it if you naturally feel anxious. The situation at hand is not ideal. However the whole point of the consultation is actually for your own wellbeing! Also, pharmacists are definitely used to it. The consultation is often used as a safe and confidential space to discuss how youÔÇÖre feeling, potential side-effects, whether youÔÇÖre in the right place in your cycle to take the pill, and whether the sex was consentual. Your pharmacist may be able to signpost you to a facility where you can get the copper coil if this is something you wish to do.
ÔÇ£IÔÇÖve left it too late.ÔÇØ
This may not be the case. The term ÔÇÿmorning afterÔÇÖ pill is deceiving. The sooner you take Plan B, the more effective it is. But you can actually have Plan B within 3 days after the sex (72 hours). With ellaOne you can actually take this up to 5 days after (120 hours) if your pharmacy has this to hand. If itÔÇÖs too late within your cycle (youÔÇÖve already ovulated), your pharmacist shall either suggest immediately getting a copper coil or waiting for your period and taking a pregnancy test if it is late.
In a relationship?
The two of you may be able to come down to an agreement with regard to paying. Do not feel like you should solely pay for it – it takes two to tango! Same for hook-ups, if you feel comfortable – ask!
Side Effects
ItÔÇÖs a lot of hormones to suddenly pump into your system, it makes perfect sense to be anxious about this and I think it is something worth keeping in mind. After taking Plan B, it’s common to feel depressed. If you are already in a poor mental state, the thought of having Plan B can be really daunting knowing it can make you worse. ItÔÇÖs up to you and you only to assess what the best option is. If you feel like you want to go through with having the pill, make sure you have a support system or network in place. If not, take the day off – stay in bed and watch films or do something relaxing.
“If you feel like you want to go through with having the pill, make sure you have a support system or network in place. If not, take the day off – stay in bed and watch films, or do something relaxing.”
There is nothing worse than being extremely hungover, and then having an added layer of hangxiety in search of finding a ÔÇÿmorning-afterÔÇÖ pill. Having to sit under buzzing and migraine-inducing artificial lights with greasy hair and nausea, and recite to some random medical professional antics from the night prior is just, well, shit. This may not be everyoneÔÇÖs situation guaranteed, but this scenario is what can cause feelings of humiliation. Accidents happen, but if you were in a situation where nothing was discussed regarding contraception, that is not okay. The other party should be aware of their actions, and if they have sauntered off without a word that is extremely immature and dubious. On a more serious note, if you thought they used a condom or asked them to and they didnÔÇÖt, that is rape. This is something your pharmacist or doctor should discuss with you when receiving Plan B.
Getting emergency contraception can be nerve-wracking. If you want the other person involved donÔÇÖt feel like you canÔÇÖt ask them to come with you. ItÔÇÖs their actions that have resulted in this situation. If you feel comfortable asking for payment you are within your right to ask. If youÔÇÖre in a relationship, thereÔÇÖs a way to make a day of it. ItÔÇÖs unideal, but pop off to the pharmacy whilst they buy you a coffee or vice versa. There is truly no shame in saying, please come with me today.
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