ItÔÇÖs a strange time of year, isnÔÇÖt it? It no longer seems acceptable to eat chocolate for breakfast, even though a couple of weeks ago it was perfectly okay. EveryoneÔÇÖs turning to healthy recipes and weight loss programmes that will no doubt be long forgotten come February. WeÔÇÖre hounded with media telling us to reinvent ourselves in the new year; last month we were encouraged … Continue reading Post-Christmas Blues
For the second year running I signed up to Veganuary, which means I pledged to eat vegan for the whole of January. Beginning in 2014, every year the campaign has grown and grown and this year there was a record-breaking 580,000 sign ups. The environment has always been one of the biggest driving forces behind my diet changes. In 2015 I committed to a pescatarian … Continue reading Veganuary: Is It Worth the Hype?
By Amberley Steenhagen When it gets to January, after a month of Christmas overindulgence of food and booze, everyone starts making their New YearÔÇÖs Resolutions. We begin to hear phrases chucked about like ÔÇÿDry JanuaryÔÇÖ (or this years Janu-hairy) where people chose to opt out of something for the first month of the year. This could be not drinking alcohol, not shaving or, something that … Continue reading Veganuary – fad or for life?
