How micro-habits can change your life

by Lottie Ennis Simply put, micro-habits are defined as a set of small tasks which one can complete regularly to improve general health and wellbeing as well as work towards their goals. More importantly, micro-habits can also act as a form of self-care and allow individuals to invest emotionally in themselves for the future without taking up huge chunks of time. The main point of … Continue reading How micro-habits can change your life