Invisible Illnesses I: Living in the Shadow of Dementia

Words by Sasha Nugara Illustration by Amelia Field / @amelialfield Dementia is such a complex disorder and despite it not being labelled as a mental illness, the effects it has on mental health are undeniable. Whilst my dadÔÇÖs disease has forced him into a never-ending bout of depression, it has dropped my entire family into a whirlpool of sleepless nights and constant worry.  Although many people … Continue reading Invisible Illnesses I: Living in the Shadow of Dementia

Socially Distanced Swiping: Dating and Love in Lockdown

Whether you’re single or in a long-term relationship, lockdown has undoubtedly affected everyone’s love life. We asked students in a variety of romantic situations how they had been coping with dating and maintaining relationships in lockdown. Newly Single Life in Lockdown  By Molly Govus  I can safely say that getting to know people in the eye of a global pandemic is something I have never … Continue reading Socially Distanced Swiping: Dating and Love in Lockdown

Rough Sex Doesn’t Kill, Abuse Does: What the New Changes Will Mean

*T/W // R*pe & Assault: This piece talks openly about details that may be triggering for survivors.* By Rebecca Astill Cindy Gladue was 37 when a man ripped an 11 centimetre tear in her vagina and left her to bleed to death in a bathtub. He was found not guilty. Natalie Connolly was 26 when her partner beat her, breaking her left eye socket, until … Continue reading Rough Sex Doesn’t Kill, Abuse Does: What the New Changes Will Mean

#NotMyMermaid – A step too far

Back in July 2019, Disney sent the world went into mass hysteria when it was announced that actress and singer of R&B duo Chloe x Halle, Halle Bailey would be playing Ariel in the live action remake of the 1989 classic, The Little Mermaid. The mere thought of an African American talented and very much capable artist portraying a pale-skinned, blue-eyed, and red-haired princess with … Continue reading #NotMyMermaid – A step too far

The Rise and Fall of Harvey Weinstein

Trigger Warning: This content contains information and reference to sexual assault and rape. If you or someone you know is affected by the issues discussed, the Survivors Trust offers support to the victims and survivors of sexual assault. Call 08088 010818 By Sarah Harris On February 24th, after a long and complicated legal battle, the once movie mogul Harvey Weinstein, was finally found guilty and … Continue reading The Rise and Fall of Harvey Weinstein

Interview with an XR Activist

By Amy King Following the countless Extinction Rebellion protests, film festivals and multiple other activist platforms, a number of arrests have been made against these activists fighting for a declared climate emergency. Emma*, a 19-year-old Extinction Rebellion activist from Bath, was one of those people. At the London Rebellion on the 9th October 2019, Emma was taken under arrest for causing disruption in the area … Continue reading Interview with an XR Activist

The Female Fitness Revolution

By Ella Rowe-Hall Today, female fitness seems to be becoming greatly prominent within society. More and more women are getting fit and playing sports, and celebrities and fitness fanatics seem to be continuously brandishing their own fitness journeys across our social media screens. But what is this so-called female fitness revolution, and why now? After the introduction of womenÔÇÖs birth control in 1961 and the … Continue reading The Female Fitness Revolution

Cardiff’s Study Spaces

As our spring term assessments begin to creep up, we asked our contributors to reveal their favourite study spaces…but keep them quiet! Courtney Moody on Juno Lounge, Roath Juno Lounge is a quirky caf├® bar situated in the heart of bustling Roath in the centre of Cardiff. The lounge is formed of quirky d├®cor and a laid-back vibe, providing a complimentary space for study with comfy sofas and pine tables, allowing easy access to … Continue reading Cardiff’s Study Spaces

Valentine’s Day – It’s Just Not That Big A Deal

By Alex Channing ItÔÇÖs inevitable that anyone who isnÔÇÖt in a relationship this ValentineÔÇÖs Day is going to feel a degree of frustration. Some more than others, but I truly think everyone will at least slightly. People around us in relationships are getting excited and passionate about all the ways they can show affection to their other half. Gifts, roses, dates, chocolates, fancy restaurants, breakfast … Continue reading Valentine’s Day – It’s Just Not That Big A Deal

Interview: Isadora Sinha, the Woman Who Made Waves in the Pro-choice Motion

On the 21st of November, the Student Union was filled with a with roaring applause from hundreds of students, as Cardiff UniversityÔÇÖs pro-choice motion was passed with a majority vote. The result was monumental and a moment of overwhelming pride for Cardiff UniversityÔÇÖs students; especially women.  Initially, when I first decided to interview Isadora Sinha – the women who proposed the pro-choice motion to the … Continue reading Interview: Isadora Sinha, the Woman Who Made Waves in the Pro-choice Motion

We Can’t Consent To This: The Lie of the ‘Sex Game Gone Wrong’

By Rhianna Hurren-Myers It has been almost a month since Grace MillaneÔÇÖs killer was found guilty by a unanimous jury. Over the three-week trial, he had consistently denied murder, claiming she had died ÔÇ£accidentally during sexÔÇØ. On the night of her death, he had not called the emergency services. Instead, he took photos of her body, went on another date, and then buried her in … Continue reading We Can’t Consent To This: The Lie of the ‘Sex Game Gone Wrong’

Inclusivity in the Workplace: Cardiff UniversityÔÇÖs Law Society Host Their First Diversity Event

Photography and words by Luisa De la Concha Montes On Tuesday the 26th of November, Cardiff UniversityÔÇÖs Law Society held their first ever Diversity Event. The purpose of this panel of discussion was to allow speakers to talk about their experiences as LGBTQ+, BAME, and Women individuals; and through this, raise awareness on the issues that specific social groups face in the workplace. According to … Continue reading Inclusivity in the Workplace: Cardiff UniversityÔÇÖs Law Society Host Their First Diversity Event

Why We Need to Stop People Pleasing

By Rebecca Astill Being a people pleaser isnÔÇÖt an altogether bad thing. The clue is in the name ÔÇô people like you, because you keep everyone happy. But as Eminem may have said (or those 2013 cringy quote accounts may have made him up saying), ÔÇÿif you have enemies, good, that means you stood up for something, sometime in your life.ÔÇÖ The essence of this … Continue reading Why We Need to Stop People Pleasing

Work Experience, Placements, Internships: Is it worth it?

We all know someone that has made the decision to spend some time in an industry sector during their degree in order to focus on their career. This article hopes to give you an honest account of what itÔÇÖs really like doing a period of work experience, whether part of your degree or otherwise. Quench Features has interviewed two Cardiff University students on two very different degree pathways to find out their thoughts… Continue reading Work Experience, Placements, Internships: Is it worth it?

Should the BBC still be focused on impartiality?

By Lottie Ennis The BBC provides an impartial and independent news which holds itself to an incredibly high standard. The broadcasting service is traditionally known for its values of a crystal clear and purely information-based articles and is the oldest broadcasting news service in the world. Considering the fractious world we live in, a truly impartial news outlet is a valuable resource, as, with the … Continue reading Should the BBC still be focused on impartiality?

Accents and their Impacts

By Rebecca Astill Accents are an intrinsic part of our identities. They broadcast where weÔÇÖre from, where our parents are from, where we grew up, and other influences on our upbringing. If the only base difference of accents is geographical location, why are some accents perceived as more attractive or professional than others? Why is it that young people disguise their accents in job interviews? … Continue reading Accents and their Impacts

Diagnosis is Victory: A No-BS Guide to Cardiff’s Mental Healthcare

By Mike O’Brien Trigger Warning: This content contains information and reference to mental illness and suicide. If you or someone you know is affected by mental health issues or the content discussed, please call the Samaritan’s 24 hour hotline on 116 123. The Campaign Against Living Miserably (CALM) offers support to men between 17:00 and 00:00 on 0800 58 58 58. An introduction ThisÔÇÖll be … Continue reading Diagnosis is Victory: A No-BS Guide to Cardiff’s Mental Healthcare

Do We Really Know What Social Anxiety Is? #MentalHealthWeek

Nidhi Pattni A lot of us apply to university with a laundry list of doubts and apprehensions: What will the city be like? Will I make friends? Is this the right place for me? These are common questions that an FAQ section on the university website can help out with to ease your mind. But some of us have a longer list of intense, excruciating … Continue reading Do We Really Know What Social Anxiety Is? #MentalHealthWeek