The Little Man Coffee Company | Review

Words by Angharad May I donÔÇÖt want to make this review about me, but I would like to start off with a little personal background, to set the scene. ┬áAs someone who struggles with often crippling anxiety, I try to set myself challenges, which to most people seem mundane, everyday tasks, but to me, they are huge hurdles to constantly battle in order to overcome. … Continue reading The Little Man Coffee Company | Review

Quick and Easy Budget Friendly Christmas Dinners

By Manavi Mehrotra As a fascinated observer of Christmas, IÔÇÖve seen and adored the magic of it. How it brings together families and friends, how thereÔÇÖs a warm scent of comfort that hugs the air, and of course, the food. My astute observation has highlighted the importance of the traditional apple pie: a delicious tart enveloping crushed apples which is often served hot. As a … Continue reading Quick and Easy Budget Friendly Christmas Dinners

Curado Bar | Review

Words by Katie Comer Once again, my love affair with tapas continues, but this time in Cardiff. Situated off of St MaryÔÇÖs street, Curado Bar is contemporary bar and deli serves food and drink typical of northern Spain. Boasting a great selection of cured meats, cheeses, wines and cocktails they also offer delicious home cooked items from the kitchen. Although I would consider their dishes … Continue reading Curado Bar | Review

Welsh Vegan WinterFest – G┼Áyl Aeaf Feganaidd Cymru | Review

Words and Pictures by Katie Renker For vegans, not unused to going out for a meal with friends and having to be satisfied with a side of fries and some lettuce served with a healthy side of fun-poking, City Hall last Sunday had become a wonderland. Inside its marble halls and between its great columns waited ice-cream by the cone; cupcakes and cheese; pies and … Continue reading Welsh Vegan WinterFest – G┼Áyl Aeaf Feganaidd Cymru | Review

Three Ingredients Recipes

By Mary Stephanie Israel Recipes: Breakfast- Banana Pancakes Starter- Baked barbecue chicken wings Main- Mac and Cheese Snack- Mozzarella sticks Dessert- Oreo truffles Extra: Drink- Nutella hot chocolate BREAKFAST RECIPE: Banana Pancakes (1 serving) Preparation: 5 minutes Cook: 6-8 minutes Difficulty: Easy Total cost: Less than ┬ú1 Ingredients: 1 overripe large banana 1 large egg 2 tablespoons whole-wheat flour Method: Mash 2/3 of overripe banana … Continue reading Three Ingredients Recipes

Review | Gingerbread House Decorating Workshop, Br├©d

By Ilona Cabral On a dreary Cardiff day, stepping into the cosy, wood panelled walls of Br├©d, I finally felt like Christmas was near. Based in Pontcanna, Br├©d is a charming Danish bakery owned by Betina Skovbro, an experienced Baker who moved from Denmark to Cardiff in 1998. After originally pursuing a career in photography, (and finding the bread in Cardiff somewhat lacking) Betina decided … Continue reading Review | Gingerbread House Decorating Workshop, Br├©d

Sticky Fingers Street Food Review

By Katie Duffin Sticky Fingers Street Food is the newest edition to CardiffÔÇÖs brewery quarter, and a must-try for any foodie looking to try some of CardiffÔÇÖs quirkiest dishes. The street-food scene is growing at a staggering rate in the UK and Cardiff is no exception, with restaurants like Chai Street Indian Kitchen quickly becoming a staple in CardiffÔÇÖs food scene. Just this summer, Depot … Continue reading Sticky Fingers Street Food Review

HeaneyÔÇÖs Cardiff – Review and Interview with Award Winning Head Chef

By Caterina Dassi├¿ and Josh Ong   On Wednesday October 10th the Great British Menu chef Tommy Heaney has finally opened the doors of his brand-new bar and restaurant, HeaneyÔÇÖs, in Pontcanna on Romilly Crescent. Yet, Quench has had the opportunity to try it out the night before the launch. After being successful at the Great House in Bridgend, Tommy and his team aimed at … Continue reading HeaneyÔÇÖs Cardiff – Review and Interview with Award Winning Head Chef

Diabetes: Let’s Not Sugarcoat It

By Sara Abidi ÔÇ£LetÔÇÖs get this bread!ÔÇØ You decide, enthusiastically jumping out of bed. Your body buzzes at the thought of some hot, buttery toast just waiting to break it down into glucose. Later, the cells will use it to produce energy which in turn will power another day of bread-getting. However, a diabetic person lacks the insulin needed to move the glucose around; in … Continue reading Diabetes: Let’s Not Sugarcoat It

An Alternative Route to the Traditional Healthy Diet – Chai Street Review

By Ellis Garamszegi When Britons contemplate healthy eating, going out for ÔÇ£an IndianÔÇØ perhaps isnÔÇÖt at the forefront of their minds. But, perhaps it should be particularly when the restaurant in question is owned by two doctors! Dr. Ajit Kandoran and Dr. Latheesh Kottilil launched the Cardiff-based Chai street brand in 2016, with the Cardiff Bay restaurant being the latest addition.You may have seen or … Continue reading An Alternative Route to the Traditional Healthy Diet – Chai Street Review

House of Caws Cheese Festival – Review

By Rachel Nurse Disappointingly, the House of Caws cheese festival wasnÔÇÖt what I expected. I donÔÇÖt know what I expected, but it certainly wasnÔÇÖt that the food would be sold out early in the night and fort options to be limited. Unit Nineteen itself was a cool location. One youÔÇÖd go to get celebratory cocktails with your closest friends with at noon after an exam … Continue reading House of Caws Cheese Festival – Review

Leftover Pumpkin? Don’t Throw it Away

By Gintare Safigulinaite Ever wondered what to do with the insides of a gutted pumpkin after you’ve transformed it into a piece of ghostly art? Well, there is plenty you can do and it can be as creative as carving the pumpkin! You can make fantastic meals and surprise everyone you live with. So this is how it usually works: you carve the pumpkin, put … Continue reading Leftover Pumpkin? Don’t Throw it Away

Trick or Treat?

By Amy Layton Having a Halloween house party and need some snacks to impress your guests? Or are you simply looking for a bite to devour after a night out? Here are some tricks and treats to get you in the Halloween spirit. Treats Rice Crispy Ghouls This spooky twist on a classic rice crispy cake recipe is an easy, cheap and quick treat. Ingredients: … Continue reading Trick or Treat?

FOR Cardiff – the gift card that supports independent businesses in the Welsh Capital

by Molly Wyatt Come rain or shine, I am a sucker for shopping, window shopping or real shopping. So, when an opportunity arose to explore CardiffÔÇÖs arcades I was pretty darn keen ÔÇô and the days I spent working so hard buying and eating things, were a real treat. Nearly 200 hundred years old, the beautifully designed arcades nestled in the high streets of Cardiff … Continue reading FOR Cardiff – the gift card that supports independent businesses in the Welsh Capital

Ultimate Kitchen Essentials Shopping List for Freshers

By Abby Wilson For all of those who have university this year, youÔÇÖve taken the bold step of packing your boxes and moving away from home. YouÔÇÖve probably had quite a lot to think about already, but youÔÇÖve undoubtedly thought about the essentials that somehow managed to evade your very long packing list. I can almost guarantee there are some kitchen essentials on there, so … Continue reading Ultimate Kitchen Essentials Shopping List for Freshers

Food Abroad: Eating the Fijian Way

Words By Abby Wilson As a food lover, I was quite nervous about my volunteering trip to Fiji. Living with a Fijian family and eating traditional delicacies for six whole weeks. Knowing that I wouldnÔÇÖt be able to pop to the supermarket to grab a Dairy Milk bar, or a bag of Sensations, or even better, indulgence in a juicy burger and chips. As a … Continue reading Food Abroad: Eating the Fijian Way