Post-Christmas Blues

ItÔÇÖs a strange time of year, isnÔÇÖt it? It no longer seems acceptable to eat chocolate for breakfast, even though a couple of weeks ago it was perfectly okay. EveryoneÔÇÖs turning to healthy recipes and weight loss programmes that will no doubt be long forgotten come February. WeÔÇÖre hounded with media telling us to reinvent ourselves in the new year; last month we were encouraged … Continue reading Post-Christmas Blues

Love coaching: The next best thing for singletons?

In the last six years, the personal development coaching industry has caught the attention of many. The business has doubled in size since 2015, with its value now reaching $13billion per year. It is an industry designed to guide individuals down a path of positive self-transformation, where they can find fulfilment within themselves. A particular area of this is ÔÇÿlove coachingÔÇÖ which is similar to … Continue reading Love coaching: The next best thing for singletons?