Going back to uni calls for quick and hearty meals that will hit the spot when you are tried after a day of lectures and just want something fuss free with minimal washing up, am I right? Well whatÔÇÖs easier than a roasting tray dinner that doubles as meal prep. Packed full of any veg and protein you have on hand, this meal will become … Continue reading No-Meat Meal Ideas
Veganuary has been increasingly popular over previous years, where individuals stick to a completely plant-based diet for a month. The challenge started in 2014 and is run by a UK non-profit organisation in hopes of raising awareness of the benefits of veganism. Finding substitutes for foods and products that you love is a lot of work and requires a lot of patience, despite living in … Continue reading Review: Got No Beef
Traditional Christmas food brings to mind different kinds of meats stuffed inside of each other, creamy and rich desserts, and fancy cheese and canap├®s. Whilst there are a lot of shop-bought vegan alternatives on the market these days, there are ways we can easily veganize festive foods ourselves at home. Here are some small treats, perfect for Christmas Eve, Day or New Year to … Continue reading TisÔÇÖ the Season to be Vegan – Veganizing Festive Favourites
Words and photography by Indigo Jones Last month, people around the world took part in Veganuary, myself included. So when I got an email in the Quench inbox to try WahacaÔÇÖs Veganuary menu, I was over the moon. Myself and my fellow section editors reviewed Wahaca last year and the food was delicious. The difference now is that due to Covid and Welsh lockdown restrictions, … Continue reading Wahaca Review
For the second year running I signed up to Veganuary, which means I pledged to eat vegan for the whole of January. Beginning in 2014, every year the campaign has grown and grown and this year there was a record-breaking 580,000 sign ups. The environment has always been one of the biggest driving forces behind my diet changes. In 2015 I committed to a pescatarian … Continue reading Veganuary: Is It Worth the Hype?
Image by Hannah Penwright Intro by Indigo Jones We can all admit 2020 has been horrific, but one positive to come out of this doomsday of a year is an increasing amount of meat free and vegan products. Since Veganuary earlier this year, supermarkets and fast-food places have doubled their number of vegan items allowing everyone to incorporate meat-free items into their diets thus encouraging more … Continue reading A Meat-free Christmas
Image by Silviarita (via Pixabay) Veganism is continuing to grow in popularity, but is it a passing trend or something that’s needed more long term, for the sake of both our health and the planet? For – words by Catarina Vicente By going vegan for one month, a single person can save the lives of 30 animals, the emission of 620 pounds of carbon dioxide, … Continue reading Veganism: Is This Our Future?
“Es i o fwyta cig, llaeth, wyau ac ati i dorri’r cyfan allan mewn diwrnod.” Mae’n debyg mai rollercoaster yw’r ffordd orau i ddisgrifio fy nghyfnod pontio i ddod yn fegan a fy mherthynas ├ó bwyd dros y misoedd diwethaf. Dechreuais i fy siwrnai feganaidd ar ├┤l bod yn pescatarian am nifer o flynyddoedd yn y gorffennol, felly roeddwn i’n meddwl y byddwn i’n mentro … Continue reading Fy Siwrnai Feganaidd
By Indigo Jones From the title youÔÇÖre probably thinking, ÔÇ£Alton Towers have introduced a weird new rideÔÇØ, but alas youÔÇÖd be wrong. A vegan rollercoaster is probably the best way to describe my relationship with food over the past 6 months. It all began way before lockdown, at the beginning of the year when we thought 2020 would be like the 1920s; one big celebration … Continue reading My Vegan Rollercoaster
By Ella Clucas A few years ago, the premise of celebrating Easter without consuming eggs, meat or dairy seemed near impossible. It was animal products or nothing as far as chocolate was concerned, and a genuinely good replacement for a bit of roast lamb was out of the picture. Over the last three years or so, however, weÔÇÖve witnessed a surge in the demand for … Continue reading A Vegan Easter
Quench couldn’t let the turning of a decade go by without setting some extra-special foodie resolutions. Words by Ellie Hutchings For the last couple of years, Veganuary has had a surge in popularity. As a vegetarian already, it seemed only natural that I give it go. I know a handful of people whoÔÇÖve become full-time vegans after trying Veganuary and, for me, thatÔÇÖs all the … Continue reading New Year’s Foodie Resolutions
Words by Josh Ong There are a number of contributing factors that have led to the reduction of the old fashioned carnocentric menu. Where veganism has grown exponentially over the last half-decade, many restaurant goers have questioned whether or not both the decline of meat-centred menus and the former are directly correlated. Fortunately, in the current climate, they are not mutually exclusive. There are some … Continue reading CardiffÔÇÖs Most Meaty Menus Amid the Vegan Takeover
Words By Eve Lewis Spring is here and Cardiff is in bloom. Walk through any part of Bute or Roath Park and you will be struck by how many different shades of pink you can find in the blossoms. Nonetheless, if you can tear your eyes away from the trees for just long enough, you might also notice the rich greens which carpet the ground. … Continue reading Global Gardens – Wild Food Workshop
By Ashavari Baral Viva! Vegan Festival is back in the diff for the third year in a row this Saturday – the 16th of February. Viva! has been spreading the message of positive vegan activism for 25 years now- it promotes animal welfare, takes up undercover investigations and spreads the message of a healthy vegan lifestyle. For those who have ever been curious about veganism … Continue reading Viva! Vegan Festival
Words By Bethany Griffiths Since turning vegan in October, chickpeas have become one of my most reliable food staples. Whether its curries, soups or an adventurous hummus, chickpeas can be used to make a variety of great dishes! Most everyday recipes, vegan or not, can be adapted to include chickpeas;they are a great source of protein that can be used as an alternative to meat. … Continue reading The Chickpea Takeover
By Amberley Steenhagen When it gets to January, after a month of Christmas overindulgence of food and booze, everyone starts making their New YearÔÇÖs Resolutions. We begin to hear phrases chucked about like ÔÇÿDry JanuaryÔÇÖ (or this years Janu-hairy) where people chose to opt out of something for the first month of the year. This could be not drinking alcohol, not shaving or, something that … Continue reading Veganuary – fad or for life?
Words and Pictures by Katie Renker For vegans, not unused to going out for a meal with friends and having to be satisfied with a side of fries and some lettuce served with a healthy side of fun-poking, City Hall last Sunday had become a wonderland. Inside its marble halls and between its great columns waited ice-cream by the cone; cupcakes and cheese; pies and … Continue reading Welsh Vegan WinterFest – G┼Áyl Aeaf Feganaidd Cymru | Review
Words by Andrea Drobna When┬áfirst opened in Cardiff their goal was to provide authentic, tasty food from across India to a city on the go. For those looking to dine in, the restaurant also hoped to provide a contemporary chilled out environment, welcoming both long-time lovers of Indian cuisine and first-time wanderers. Recently, the restaurant has aimed at a new objective: challenging themselves to provide … Continue reading Chai Street Green | Review
Poppy Jennings It wasnÔÇÖt so long ago that trying to get a vegan option at a restaurant was more difficult than finding a needle in a haystack. But in recent years it has soared in popularity. According to a survey conducted by The Vegan Society and Vegan Life Magazine, the number of vegans in the UK has risen from 360,000 in 2016 to 3.5 … Continue reading The Criminal Syndicate of the Avocado
By Josie Von Jascheroff In this day and age, veganism is the latest craze of both environment and fitness. But even if youÔÇÖre not a vegan, this light and delicious dessert will rock your summer evenings. With the scorching heat both abroad and in the UK, desserts need to satisfy sweet cravings and leave us feeling light enough to dash in for a pool dip. … Continue reading LightÔÇÿn free berry-licious ice cream – Summer Bakes
