A Love Letter to ‘In Cafe’

As a vegan in Cardiff, there is absolutely no shortage of great places to eat ÔÇô Got No Beef for all your junk food needs; Blanche Bakery for insta-worthy cakes and brunch; and Anna Loka for delicious wholefood-based dishes and smoothies. All that being said, sometimes itÔÇÖs not about going out, sometimes a takeaway is exactly what you need. With Valentines and Chinese New Year … Continue reading A Love Letter to ‘In Cafe’

Get to Know Cardiff’s Food and Drink Societies

The immediate stress and chaos of post-freshers’ week slump; where time is just a construct and deadlines seem startlingly close, yet so far… is among us.  One way to get settled into the new academic year and really feel like your university experience is in full swing, is to explore the many societies that Cardiff has to offer. As readers of Quench Food IÔÇÖm sure you would appreciate hearing from our Food and Drink related societies … Continue reading Get to Know Cardiff’s Food and Drink Societies

Zero waste cooking: what to do and what not to do

Photo by Julia Kuzenkov on Unsplash Words by Muskan Arora Around 20 million people in the world die of hunger every year, and those of us fortunate enough to have three meals a day inevitably waste food. Apart from wasting food, we throw the peels of the fruits, meat bones and much more. The question arises, how and why is it important to use these … Continue reading Zero waste cooking: what to do and what not to do

Food Heroes: Those Foods That Never Fail to Save the Day

Photo by Josephine Baran on Unsplash Salmon by Eve Davies From boujee brunches to on-the-go lunches and fine-dining dinners, salmon is a requisite. Smoked, canned, grilled, poached, or pan-fried, the pinkish-orange fish can be enjoyed in various ways – with avocado on a bagel, or cream cheese in a sandwich, as sushi, in a risotto or traybake. Being an oily fish, rich in omega three … Continue reading Food Heroes: Those Foods That Never Fail to Save the Day

Looking Back on the Food Trends of Lockdown 1.0

Photo by Leigh Skomal on Unsplash Words by Sasha Nugara The one-year anniversary of Boris JohnsonÔÇÖs announcement to ÔÇÿStay at homeÔÇÖ has come and gone, and so have most of those food fads. When I think back to lockdown, I canÔÇÖt help but remember all the foodie trends that dominated every single social media platform. For me, itÔÇÖs fond memories as I really enjoyed all … Continue reading Looking Back on the Food Trends of Lockdown 1.0

Wahaca Review

Words and photography by Indigo Jones Last month, people around the world took part in Veganuary, myself included. So when I got an email in the Quench inbox to try WahacaÔÇÖs Veganuary menu, I was over the moon. Myself and my fellow section editors reviewed Wahaca last year and the food was delicious. The difference now is that due to Covid and Welsh lockdown restrictions, … Continue reading Wahaca Review

New YearÔÇÖs Foodie Resolutions

Photo by Kristian L├©vstad on Unsplash ItÔÇÖs officially 2021 and, as the classic saying goes, new year, new me. I canÔÇÖt count the amount of times IÔÇÖve come up with resolutions on January, spanning from less carbs, to more exercise. This year we wanted to find out what food and drink related resolutions were popular, and whether they were worth trying ourselves! Less Alcohol by … Continue reading New YearÔÇÖs Foodie Resolutions

A Meat-free Christmas

Image by Hannah Penwright Intro by Indigo Jones We can all admit 2020 has been horrific, but one positive to come out of this doomsday of a year is an increasing amount of meat free and vegan products. Since Veganuary earlier this year, supermarkets and fast-food places have doubled their number of vegan items allowing everyone to incorporate meat-free items into their diets thus encouraging more … Continue reading A Meat-free Christmas

We need to talk about eating disorders

Photo by Charles Deluvio on Unsplash Words by Laila Hodd Trigger warning: this article discusses the topic of eating disorders. For those of us that struggle with our relationship with food, University is difficult at the best of times. Recently however, with the ÔÇÿCircuit BreakÔÇÖ lockdown here in Wales and the second lockdown in England preventing English students from returning home, as well as more … Continue reading We need to talk about eating disorders

Autumn Stars

Words by Sasha Nugara Photography by Sasha Nugara As we welcome the Autumn months and say goodbye to the hot sun, home growers and farmlands find themselves inundated with all those wintery fruits and vegetables that we all know and love. My family absolutely love growing their own produce and each year our garden is swamped with apples, pears, blackberries and butternut squash. We have … Continue reading Autumn Stars

Review: Wahaca

Words by Indigo Jones, Hannah Penwright and Sasha Nugara *Disclaimer* We received a free meal here in exchange for a review, however all our opinions are our own. Last week our section editors were offered the chance to review Wahaca Cardiff, a Mexican chain which can be found across the UK. The restaurant prides itself on sustainability, and its new menu explains how itÔÇÖs the … Continue reading Review: Wahaca

The Relationship 15

Image: Suju (via pixabay) By Francesca Ionescu American universities have coined the phrase ÔÇÿFreshman 15ÔÇÖ, where students gain 15 pounds in their first year. This is due to many things, like moving from home and mum is not the one cooking anymore, and Pot Noodles become everyoneÔÇÖs best friend. It might also be the constant drinking as a form of socialisation, but it is far … Continue reading The Relationship 15

A Quarantined Culinary Education

Words and image by Olivia Adams With the closure of many food eateries as a result of lockdown, and receiving the advice to stay at home, the desire to try new foods and recreate meals from my familyÔÇÖs favourite restaurants became a regularity in my household. Being a food lover myself, I did miss being able to eat out and order takeaways, however IÔÇÖm glad … Continue reading A Quarantined Culinary Education

How to Find the Perfect Cup of Coffee

by Jasmine Snow Before working as a part-time barista, I had no idea what the difference between a ÔÇÿlatteÔÇÖ, ÔÇÿcappacinoÔÇÖ or ÔÇÿamericanoÔÇÖ was, let alone a ÔÇÿflat whiteÔÇÖ or ÔÇÿmacchiatoÔÇÖ. After a few years, it became readily apparent to me that IÔÇÖm not the only one. With the average price of a medium latte at Costa Coffee amounting to ┬ú2.45 ÔÇô over half my hourly … Continue reading How to Find the Perfect Cup of Coffee

Review: Honest Burgers, Church Street

By Lauren Stenning and Katie Duffin Disclaimer: Honest Burgers provided Quench with a complimentary meal in exchange for a review. Burgers themselves are a pretty mainstream American cuisine, so for a restaurant specialising in burgers to stand out, there has to be something unique about what theyÔÇÖre serving up. And honestly, Honest Burgers have nailed it. First of all, their menu consists of a monthly … Continue reading Review: Honest Burgers, Church Street