The myth behind fasting ÔÇô Is it really good for you?
By Ellis Garamszegi In a world where everyone wants a quick fix, fad diets have become increasingly alluring. A quick […]
By Ellis Garamszegi In a world where everyone wants a quick fix, fad diets have become increasingly alluring. A quick […]
By Katie Comer For quite some time now visiting Dublin has captured my interest, so me and my boyfriend jumped
By Angharad May As human beings, we seem to be intrinsically drawn to structure and routine; this is no different
By Eden Griffiths Wherever you come from and whatever you’re doing with your life right now, there’s a good chance
By Nidhi Pattni The United Kingdom deciding to withdraw from the European Union has been endlessly on the news and
By Katie Comer The New York Deli is a little taste of America found in the heart of Cardiff’s High
By Josh Ong Street food throughout the UK has seen a meteoric rise in the last decade. With ever increasing
By Angharad May Let’s be honest, drinking the recommended daily amount of water can be as much a chore as
By Josie Von Jascheroff In this day and age, veganism is the latest craze of both environment and fitness. But
By Georgia Evans Procrastination is my thing. The dishes, my washing, deadlines ÔÇô I’ll put it off until the last
By Katie Duffin Known for his candid attitude and unrivalled passion for food, throughout his lifetime Anthony Bourdain became one
By Katie Comer Growing up I have watched my mum create, bake and decorate the most incredible desserts for our
By Ellie Philpotts and Georgia O’Brien (Shorter version of this is in the current and final print issue of Quench