Love coaching: The next best thing for singletons?

In the last six years, the personal development coaching industry has caught the attention of many. The business has doubled in size since 2015, with its value now reaching $13billion per year. It is an industry designed to guide individuals down a path of positive self-transformation, where they can find fulfilment within themselves. A particular area of this is ÔÇÿlove coachingÔÇÖ which is similar to … Continue reading Love coaching: The next best thing for singletons?

Get to Know Cardiff’s Food and Drink Societies

The immediate stress and chaos of post-freshers’ week slump; where time is just a construct and deadlines seem startlingly close, yet so far… is among us.  One way to get settled into the new academic year and really feel like your university experience is in full swing, is to explore the many societies that Cardiff has to offer. As readers of Quench Food IÔÇÖm sure you would appreciate hearing from our Food and Drink related societies … Continue reading Get to Know Cardiff’s Food and Drink Societies

What IÔÇÖll be wearingÔÇô autumn lectures edition

Our contributors Maja and Emma have let us know what they’re going to be wearing this autumn time! Upon realising that my seminars were going to be in person this year, my immediate thought was what am I going to wear? Having taken up knitting during the lockdown, I was inspired by this hobby in my first choice of garment: a knitted sweater vest. I … Continue reading What IÔÇÖll be wearingÔÇô autumn lectures edition

Girls Night In: The Nationwide Movement to Combat an ÔÇÿEpidemicÔÇÖ

After over a year of being in a national lockdown, the long-awaited reopening of clubs was definitely onmany minds. However, the fear of spiking is something that remains unparalleled and extremelyprevalent within our society today and more recently, in Cardiff. A night out is something you would expect to enjoy with your friends ÔÇô a chance to escape your uni workor even just get out … Continue reading Girls Night In: The Nationwide Movement to Combat an ÔÇÿEpidemicÔÇÖ

Matsudai Ramen – Uncle Roger Approved!

Most peopleÔÇÖs midlife crises end with them slumped over a bar counter, sporting an attractive beer belly and unshaven whiskers.  James Chant is not like most people.  After becoming disillusioned with the music industry work heÔÇÖd been doing all his life, James decided to stop making music and start making ramen. Which in all honesty, is a wise decision, if you ask me. Music might … Continue reading Matsudai Ramen – Uncle Roger Approved!

Vinted ÔÇô is this new pre-loved shopping app as good as it claims to be?

Words by Josie Waddington As the harsh realities of fast fashion and its unethical practices have come to light, it is safe to say that the second-hand clothes movement is a positive and progressive step towards a sustainable society here in the UK. As a trend, vintage fashion has boomed significantly since the 2020 summer lockdown – specifically in young adults who would now probably … Continue reading Vinted ÔÇô is this new pre-loved shopping app as good as it claims to be?

Goodbye Scones, Hello Welsh Cakes

Welsh cakes are better than scones. There, I said it. TheyÔÇÖre infinitely superior to the dehydrated rocks that are scones. They also come without any cumbersome baggage, like the never-ending debate of which comes first – jam or cream. When dealing with a welsh cake, no spreads are needed; just open your trap and cram it in. Then you inadvertently have to reach for another … Continue reading Goodbye Scones, Hello Welsh Cakes

‘Deltarune: Chapter 2’ – Review

Warning: potential spoilers Toby Fox may have dug himself into a hole. After Undertale, a game whose success came from its uniqueness and subversions of typical video game tropes, he may have made it impossible for his future projects to live up to his own success. With that said, Deltarune: Chapter 1 was a pretty strong contender. It kept UndertaleÔÇÖs signature style and complexity, but … Continue reading ‘Deltarune: Chapter 2’ – Review

Struggling to Study at Home? Here Are Quench’s Tips and Tricks

words by: Alexa Price Following Cardiff UniversityÔÇÖs decision to make all students partake in online lessons at the beginning of the year, I have actively been making decisions to try and ensure that my studying habits are much healthier than before the pandemic. These unfortunate circumstances have made me realise the importance of having a specific, tidy, space dedicated to working and studying. Without clutter … Continue reading Struggling to Study at Home? Here Are Quench’s Tips and Tricks

Consumerism in the Book Community

By Hanna Pluck As life gets more and more online, book lovers are getting creative to show their appreciation and build a community around their hobby. While plenty of book-specific fandoms have popped up, for those wishing to engage with book lovers as a whole there presents a pretty unusual challenge – how do you connect with people who love books when thereÔÇÖs such a … Continue reading Consumerism in the Book Community

The Government Has Quietly Increased Our Student Loan Interest Rates – Here Is Everything You Need to Know

By Eva Rodericks In a closely guarded secret, interest on student loans is increasing from 5.4% to 5.6% from September 2020. Hidden information for most, given that it has barely been reported on, here is everything you need to know about the changes to your student loan.  What is happening?  This change will affect students on the Plan 2 Student Loan Scheme, these are students … Continue reading The Government Has Quietly Increased Our Student Loan Interest Rates – Here Is Everything You Need to Know

Home: An Evolving Relationship

by Megan Evans, Olivia Adams and Ebony Jayne Clent COVID-19 has turned each and every one of our lives upside down, we once lived carefree, hustling and bustling social lives, now we live out our day-to-day lives within the confines of our homes. Any form of normality pre-COVID-19 feels like a distant memory. However, in the spirit of finding a ‘new normal’, we asked the … Continue reading Home: An Evolving Relationship

The Hothouse | Theatre review

By Saoirse O’Connor Ôÿà Ôÿà Ôÿà Ôÿà There is a moment towards the end of The HothouseÔÇÖs first act where it feels like youÔÇÖve suddenly started watching a different play. Moments previously the audience were rolling in the aisles and with the flicker of a red light (and some well-placed electrodes) they sat transfixed as a man writhed in agony mere centimetres away. It is … Continue reading The Hothouse | Theatre review

Into the Woods | Theatre Review

By Rachel Nurse Ôÿà Ôÿà Ôÿà Ôÿà The Brothers Grimm hit the YMCA stage with an epic fairy tale about wishes, a witch and the wicked choices we make brought to life by Cardiff UniversityÔÇÖs Act One society. Laura Martin directs the well-loved musical ÔÇÿInto the WoodsÔÇÖ where a witch tasks a childless baker and his wife with procuring magical items from classic fairy tales … Continue reading Into the Woods | Theatre Review

The Book of Medicine | Theatre Review

By Maja Metera Ôÿà Ôÿà Ôÿà The Book of Medicine is a musical written, directed and performed by Cardiff Healthcare Drama Society. It follows two medical students at Cardiff University ÔÇô Alexandra and Harrison ÔÇô through their academic and social journey. It is loosely based on The Book of Mormon, the Tony Award winner which is considered one of the funniest musicals of all times. … Continue reading The Book of Medicine | Theatre Review

The Godmother | Theatre Review

By Devika Sunand Ôÿà Ôÿà Ôÿà Ôÿà Ôÿà This pantomime will take you on a roller coaster of fun, laughter and entertainment with its amazing storyline and perfect mix of music, lights, costumes and yes, not to forget, the super cool audience. A must-watch show written, directed and performed by the talented members of Cardiff UniversityÔÇÖs Act One Drama Society, ‘The Godmother’ takes us back … Continue reading The Godmother | Theatre Review

Inclusivity in the Workplace: Cardiff UniversityÔÇÖs Law Society Host Their First Diversity Event

Photography and words by Luisa De la Concha Montes On Tuesday the 26th of November, Cardiff UniversityÔÇÖs Law Society held their first ever Diversity Event. The purpose of this panel of discussion was to allow speakers to talk about their experiences as LGBTQ+, BAME, and Women individuals; and through this, raise awareness on the issues that specific social groups face in the workplace. According to … Continue reading Inclusivity in the Workplace: Cardiff UniversityÔÇÖs Law Society Host Their First Diversity Event

How do you stay creative? 8 Tips to Find Your Inspiration Again

By Rhiannon Humphreys ItÔÇÖs a timeless struggle for all creatives ÔÇô how does one stay inspired and motivated on the days where your mind seems to be blank and your ideas run dry? ItÔÇÖs hard enough when your art is just a personal (unmonetized) passion, but even harder when your job requires you to pump out content on command. IÔÇÖm a poet, and lately IÔÇÖve … Continue reading How do you stay creative? 8 Tips to Find Your Inspiration Again