
The Validation Game
Words by Katie Brosnan External validation is an addictive drug. Whether you seek it from dating apps, social media or in person, it can either leave you feeling delighted or disgusted. As a result, seeking external validation can make you engage in a pattern of toxic cycles until you feel that bit better. Social media normalises these cycles too; weÔÇÖve all heard of Hot Girl … Continue reading The Validation Game