Veganuary has been increasingly popular over previous years, where individuals stick to a completely plant-based diet for a month. The challenge started in 2014 and is run by a UK non-profit organisation in hopes of raising awareness of the benefits of veganism. Finding substitutes for foods and products that you love is a lot of work and requires a lot of patience, despite living in … Continue reading Review: Got No Beef
Thanks to apps like TikTok, this past year we have seen so many foods trending online. Many of which have made their way into peopleÔÇÖs go-to recipes…baked oats and feta pasta anyone? But the vast majority are short-lived fad foods. I mean, who really wants to chew down on frozen honey or tuck into a bowl of ÔÇÿnatureÔÇÖs cerealÔÇÖ? Spoiler alert, itÔÇÖs essentially just fruit salad. … Continue reading What Will Be Trending in the World of Food and Drink in 2022?
Traditional Christmas food brings to mind different kinds of meats stuffed inside of each other, creamy and rich desserts, and fancy cheese and canap├®s. Whilst there are a lot of shop-bought vegan alternatives on the market these days, there are ways we can easily veganize festive foods ourselves at home. Here are some small treats, perfect for Christmas Eve, Day or New Year to … Continue reading TisÔÇÖ the Season to be Vegan – Veganizing Festive Favourites
My housemate recently asked me what my last meal would be. I said a roast, but more specifically, Christmas dinner. It is honestly my favourite thing. However, a roast can be excellent, but it can also be awful ÔÇô there is a fine line between masterpieces and failures. This is my perfect Christmas dinner; with all the trimmings and extras you might not think to … Continue reading My Perfect Christmas Dinner
By Niamh Newman Although not usually a huge ice cream fan, the oxymoronic concept of a festive ice cream intrigues me. So, whilst doing my weekly shop in Lidl, I knew exactly what I had to do when I spotted their festive Mince Pie and Gingerbread flavours as part of their Deluxe Christmas range. Priced at a hefty ┬ú1.99 per tub, cheaper than the beloved Ben and … Continue reading Festive Ice Creams ÔÇô The Good, The Bad and The Ugly
This week I was lucky enough to try out Yakitori┬á1ÔÇÖs fabulous menu, and boy was it delicious!┬áWhen we received a┬áDM┬áinviting us down to the Bay, my eyes lit up at the Instagram notification. Japanese food is one of my┬áfavourite┬ácuisines, and with the plentiful sushi options we have in Cardiff I had not had a chance to try Yakitori 1 yet ÔÇô so I am┬ávery┬ágrateful┬áfor this┬áopportunity.┬á … Continue reading Review: Yakitori 1 – A Hidden Gem in the Bay
The immediate stress and chaos of post-freshers’ week slump; where time is just a construct and deadlines seem startlingly close, yet so far… is among us. One way to get settled into the new academic year and really feel like your university experience is in full swing, is to explore the many societies that Cardiff has to offer. As readers of Quench Food IÔÇÖm sure you would appreciate hearing from our Food and Drink related societies … Continue reading Get to Know Cardiff’s Food and Drink Societies
Most peopleÔÇÖs midlife crises end with them slumped over a bar counter, sporting an attractive beer belly and unshaven whiskers. James Chant is not like most people. After becoming disillusioned with the music industry work heÔÇÖd been doing all his life, James decided to stop making music and start making ramen. Which in all honesty, is a wise decision, if you ask me. Music might … Continue reading Matsudai Ramen – Uncle Roger Approved!
Lemon & Ginger Tea with Honey Words by Rosenwyn Dorrell It doesnÔÇÖt matter how you got it, all you know now is your throat hurts, you canÔÇÖt breathe through your nose, and youÔÇÖve prodded your tonsils with swabs enough to be assured that itÔÇÖs not Covid. Yes, itÔÇÖs Freshers Flu. The go-to method might be paracetamol and cough syrup, but turning to more┬áholistic┬áapproaches┬ácould be better for instant relief.┬á You may … Continue reading How to Get Over Fresher’s Flu With Culinary Cures
Welsh cakes are better than scones. There, I said it. TheyÔÇÖre infinitely superior to the dehydrated rocks that are scones. They also come without any cumbersome baggage, like the never-ending debate of which comes first – jam or cream. When dealing with a welsh cake, no spreads are needed; just open your trap and cram it in. Then you inadvertently have to reach for another … Continue reading Goodbye Scones, Hello Welsh Cakes
Words and photos by Hannah Penwright Following the return of indoor dining in Wales, The Coconut Tree kindly invited us down for a free meal to try out their new dishes. As I’m stepping down from Quench food this month, it felt like a really lovely way to end the year so we gladly accepted. The Coconut Tree has extended 50% off for all eat-in … Continue reading Review: The Coconut Tree
Photo by Julia Kuzenkov on Unsplash Words by Muskan Arora Around 20 million people in the world die of hunger every year, and those of us fortunate enough to have three meals a day inevitably waste food. Apart from wasting food, we throw the peels of the fruits, meat bones and much more. The question arises, how and why is it important to use these … Continue reading Zero waste cooking: what to do and what not to do
Words and images by Eva Rodericks The Atma Lounge is a ÔÇÿwellbeing hubÔÇÖ based in the heart of Cardiff, and like many other shops in the area, serves hot meals every day. But as a zero-profit organisation, Atma has a unique policy; the meals cost whatever you can afford to pay. The suggested payment is ┬ú2 for a hot meal, but the ÔÇÿpay what you … Continue reading The Atma Lounge: An Ethical Treat
Featured image by Jake Colling (via unsplash) Nothing beats a takeaway to enjoy some of the best food Cardiff and Swansea have to offer, so we’ve asked our contributors to tell us about some of their favourites! From sushi to vegan chicken, there’s something for everyone here in South Wales! Chilli Flames – by Clara Boon There is a plethora of takeaways in Cardiff to … Continue reading The Best Takeaways in South Wales for Your Next Weekend Treat
Featured image by Deval Parikh (via Unsplash) Words by Clara Boon I remember having a spontaneous picnic a few years ago on MotherÔÇÖs Day in Henley-On-Thames with my family. As it was so spontaneous we brought with us whatever we could find at home, such as crisps, cheese, biscuits and one solitary tomato. This tomato-gate is now a running joke within the Boon family. Alas, … Continue reading How to Throw the Ultimate Picnic
Image by Vasily Koloda (via Unsplash) The independence that university brings has, for one thing, changed my relationship with food significantly. Over the past three years, I’ve bonded over pizza at AGMs, cooked egg fried rice at four in the morning, and eaten some of the best foods I’ve ever tasted from some amazing independent restaurants and bakeries. The lessons I’ve learnt are far from … Continue reading My Food Journey at University: The Lessons I’ve Learnt
Words by Amy Leadbitter, image by Taylor Heery (via Unsplash). WeÔÇÖve all seen an uptake in brands ÔÇÿpromotingÔÇÖ or ÔÇÿraising awarenessÔÇÖ for LGBTQ+ issues, especially around Pride month; from The Co-OpÔÇÖs gender-neutral gingerbread person, to M&SÔÇÖs LGBT sandwich. Do these companies actually care about LGBTQ+ issues, or is this ÔÇÿrainbow washingÔÇÖ? ÔÇÿRainbow-washingÔÇÖ, similar to ÔÇÿwoke-washingÔÇÖ, is a way for companies to outwardly show ÔÇÿsupportÔÇÖ for … Continue reading Using LGBTQ+ for Profit in the Food Industry
Photo by Josephine Baran on Unsplash Salmon by Eve Davies From boujee brunches to on-the-go lunches and fine-dining dinners, salmon is a requisite. Smoked, canned, grilled, poached, or pan-fried, the pinkish-orange fish can be enjoyed in various ways – with avocado on a bagel, or cream cheese in a sandwich, as sushi, in a risotto or traybake. Being an oily fish, rich in omega three … Continue reading Food Heroes: Those Foods That Never Fail to Save the Day
Photo by Leigh Skomal on Unsplash Words by Sasha Nugara The one-year anniversary of Boris JohnsonÔÇÖs announcement to ÔÇÿStay at homeÔÇÖ has come and gone, and so have most of those food fads. When I think back to lockdown, I canÔÇÖt help but remember all the foodie trends that dominated every single social media platform. For me, itÔÇÖs fond memories as I really enjoyed all … Continue reading Looking Back on the Food Trends of Lockdown 1.0
Words and pictures by Hannah Penwright If you’re a big baking fan, decorating cakes is a great way to take your skills to the next level. However, I know first-hand that making some easy mistakes can often end in a mediocre result. So, to save you facing the same issues I have, I’ve put together some of my top tips for creating stunning cakes every … Continue reading Our Top Tips for Creating Stunning Cakes
